AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT vs LACEY SWISS CHEESE SLICED
Nutrition comparison per 100 g serving
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AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 12 nutrient categories
AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
LACEY SWISS CHEESE SLICED: 3
(4 ties)
Overview
| Nutrient | AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | LACEY SWISS CHEESE SLICED | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 15.8 g | 28.6 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | LACEY SWISS CHEESE SLICED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | LACEY SWISS CHEESE SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 1,316 MG | 982 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,053 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,474 MG | 125 MG |