AMERICAN IMPORTING COMPANY vs GOOD & DELISH
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN IMPORTING COMPANY wins in 5 out of 10 nutrient categories
AMERICAN IMPORTING COMPANY: 5
vs
GOOD & DELISH: 2
(3 ties)
Overview
| Nutrient | AMERICAN IMPORTING COMPANY | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 467 cal | 525 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 56.7 g | 50 g | |
| Fat | 23.3 g | 35 g | |
| Fiber | 16.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN IMPORTING COMPANY | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN IMPORTING COMPANY | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 200 MG | 50 MG |