AMERICAN IMPORTING COMPANY vs BUTTER CRUNCH CASHEWS
Nutrition comparison per 100 g serving
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AMERICAN IMPORTING COMPANY wins in 5 out of 10 nutrient categories
AMERICAN IMPORTING COMPANY: 5
vs
BUTTER CRUNCH CASHEWS: 3
(2 ties)
Overview
| Nutrient | AMERICAN IMPORTING COMPANY | BUTTER CRUNCH CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 514 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 56.7 g | 60 g | |
| Fat | 23.3 g | 25.7 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN IMPORTING COMPANY | BUTTER CRUNCH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN IMPORTING COMPANY | BUTTER CRUNCH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 200 MG | 371 MG |