AMERICAN HERITAGE vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 5 out of 10 nutrient categories
AMERICAN HERITAGE: 1
vs
GIANT EAGLE: 5
(4 ties)
Overview
| Nutrient | AMERICAN HERITAGE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 316 cal | 208 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 10.5 g | 4.2 g | |
| Fat | 26.3 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN HERITAGE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN HERITAGE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 895 MG | 708 MG |