AMERICAN HERITAGE vs GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMERICAN HERITAGE: 3
vs
GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS: 3
(4 ties)
Overview
| Nutrient | AMERICAN HERITAGE | GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 10.5 g | 17.9 g | |
| Carbs | 10.5 g | 17.9 g | |
| Fat | 26.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN HERITAGE | GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN HERITAGE | GENUINE WISCONSIN SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 895 MG | 607 MG |