AMERICAN GROWN APPLE PIE PECANS vs TRIPLE MIX CHEDDAR
Nutrition comparison per 100 g serving
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AMERICAN GROWN APPLE PIE PECANS wins in 5 out of 11 nutrient categories
AMERICAN GROWN APPLE PIE PECANS: 5
vs
TRIPLE MIX CHEDDAR: 4
(2 ties)
Overview
| Nutrient | AMERICAN GROWN APPLE PIE PECANS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calories | 469 cal | 394 cal | |
| Protein | 12.5 g | 3.0 g | |
| Carbs | 43.8 g | 63.6 g | |
| Fat | 28.1 g | 13.6 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GROWN APPLE PIE PECANS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GROWN APPLE PIE PECANS | TRIPLE MIX CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 281 MG | 409 MG |