AMERICAN GROWN APPLE PIE PECANS vs RICKLAND ORCHARDS
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN GROWN APPLE PIE PECANS wins in 8 out of 10 nutrient categories
AMERICAN GROWN APPLE PIE PECANS: 8
vs
RICKLAND ORCHARDS: 0
(2 ties)
Overview
| Nutrient | AMERICAN GROWN APPLE PIE PECANS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calories | 469 cal | 575 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 43.8 g | 50 g | |
| Fat | 28.1 g | 40 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GROWN APPLE PIE PECANS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GROWN APPLE PIE PECANS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 281 MG | 12 MG |