AMERICAN GROWN APPLE PIE PECANS vs NUT & GRANOLA MIX SNACK BLENDS
Nutrition comparison per 100 g serving
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AMERICAN GROWN APPLE PIE PECANS wins in 5 out of 10 nutrient categories
AMERICAN GROWN APPLE PIE PECANS: 5
vs
NUT & GRANOLA MIX SNACK BLENDS: 3
(2 ties)
Overview
| Nutrient | AMERICAN GROWN APPLE PIE PECANS | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Calories | 469 cal | 471 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 43.8 g | 51.8 g | |
| Fat | 28.1 g | 25.9 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GROWN APPLE PIE PECANS | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GROWN APPLE PIE PECANS | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 281 MG | 271 MG |