AMERICAN GREEN LEAF LETTUCE vs GRAND PARISIAN SALAD KIT
Nutrition comparison per 100 g serving
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GRAND PARISIAN SALAD KIT wins in 6 out of 12 nutrient categories
AMERICAN GREEN LEAF LETTUCE: 4
vs
GRAND PARISIAN SALAD KIT: 6
(2 ties)
Overview
| Nutrient | AMERICAN GREEN LEAF LETTUCE | GRAND PARISIAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 18 cal | 130 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GREEN LEAF LETTUCE | GRAND PARISIAN SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN GREEN LEAF LETTUCE | GRAND PARISIAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 18 MG | 190 MG |