AMERICAN GRA-FRUTTI vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 8 out of 11 nutrient categories
AMERICAN GRA-FRUTTI: 1
vs
APPLE PIE: 8
(2 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 293 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 55.7 g | 35.4 g | |
| Fat | 16.0 g | 16.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 226 MG | 313 MG |