AMERICAN GRA-FRUTTI vs MARSHMALLOW PUFFS SNACK CAKES
Nutrition comparison per 100 g serving
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MARSHMALLOW PUFFS SNACK CAKES wins in 5 out of 11 nutrient categories
AMERICAN GRA-FRUTTI: 4
vs
MARSHMALLOW PUFFS SNACK CAKES: 5
(2 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | MARSHMALLOW PUFFS SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 388 cal | 447 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 61.3 g | 71.1 g | |
| Fat | 16.3 g | 15.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | MARSHMALLOW PUFFS SNACK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | MARSHMALLOW PUFFS SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 212 MG | 132 MG |