AMERICAN GRA-FRUTTI vs CHRISTMAS TREE BROWNIES
Nutrition comparison per 100 g serving
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AMERICAN GRA-FRUTTI wins in 5 out of 11 nutrient categories
AMERICAN GRA-FRUTTI: 5
vs
CHRISTMAS TREE BROWNIES: 4
(2 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | CHRISTMAS TREE BROWNIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 467 cal | |
| Protein | 2.5 g | 2.2 g | |
| Carbs | 61.3 g | 66.7 g | |
| Fat | 16.3 g | 20 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | CHRISTMAS TREE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | CHRISTMAS TREE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 212 MG | 267 MG |