AMERICAN GRA-FRUTTI vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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AMERICAN GRA-FRUTTI wins in 6 out of 11 nutrient categories
AMERICAN GRA-FRUTTI: 6
vs
CARROT CAKE ROLLS: 3
(2 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 388 cal | 435 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 61.3 g | 62.9 g | |
| Fat | 16.3 g | 19.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 212 MG | 194 MG |