AMERICAN GRA-FRUTTI vs REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS wins in 5 out of 11 nutrient categories
AMERICAN GRA-FRUTTI: 3
vs
REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS: 5
(3 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 625 cal | 43 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 54.2 g | 35.7 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |