AMERICAN GRA-FRUTTI vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN GRA-FRUTTI wins in 8 out of 10 nutrient categories
AMERICAN GRA-FRUTTI: 8
vs
DUTCH APPLE PIE: 1
(1 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 54.3 g | 39.7 g | |
| Fat | 7.1 g | 15.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1 MG |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 571 MG | 151 MG |