AMERICAN GRA-FRUTTI vs PANDORO TIRAMISU
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN GRA-FRUTTI wins in 6 out of 10 nutrient categories
AMERICAN GRA-FRUTTI: 6
vs
PANDORO TIRAMISU: 2
(2 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | PANDORO TIRAMISU | Winner |
|---|---|---|---|
| Calories | 386 cal | 395 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 67.1 g | 52.9 g | |
| Fat | 12.9 g | 17.4 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | PANDORO TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | PANDORO TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 229 MG | 238 MG |