AMERICAN GRA-FRUTTI vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 5 out of 10 nutrient categories
AMERICAN GRA-FRUTTI: 4
vs
PINEAPPLE UPSIDE DOWN CAKE: 5
(1 ties)
Overview
| Nutrient | AMERICAN GRA-FRUTTI | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 399 cal | 300 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 66.5 g | 44.3 g | |
| Fat | 13.3 g | 11.4 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN GRA-FRUTTI | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | AMERICAN GRA-FRUTTI | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 831 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 224 MG | 250 MG |