AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs SLICED FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 6 out of 10 nutrient categories
AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 6
vs
SLICED FRESH MOZZARELLA CHEESE: 1
(3 ties)
Overview
| Nutrient | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | SLICED FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 19.1 g | 17.9 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | SLICED FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | SLICED FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,981 MG | 357 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,238 MG | 357 MG |