AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs COLBY AND MONTEREY JACK THIN SLICED CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
vs
COLBY AND MONTEREY JACK THIN SLICED CHEESES: 3
(2 ties)
Overview
| Nutrient | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | COLBY AND MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Calories | 143 cal | 391 cal | |
| Protein | 19.1 g | 26.1 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 0 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN FAT-FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | COLBY AND MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,981 MG | 717 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 1,238 MG | 609 MG |