AMERICAN FARMER vs HIKER'S TRAIL MIX
Nutrition comparison per 100 g serving
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AMERICAN FARMER wins in 5 out of 10 nutrient categories
AMERICAN FARMER: 5
vs
HIKER'S TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | AMERICAN FARMER | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN FARMER | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN FARMER | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 33 MG |