AMERICAN DREAM PREMIUM ICE CREAM vs ICE CREAM SQUARES
Nutrition comparison per 100 g serving
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ICE CREAM SQUARES wins in 4 out of 12 nutrient categories
AMERICAN DREAM PREMIUM ICE CREAM: 3
vs
ICE CREAM SQUARES: 4
(5 ties)
Overview
| Nutrient | AMERICAN DREAM PREMIUM ICE CREAM | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Calories | 193 cal | 188 cal | |
| Protein | 2.3 g | 3.1 g | |
| Carbs | 26.1 g | 20.3 g | |
| Fat | 9.1 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN DREAM PREMIUM ICE CREAM | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN DREAM PREMIUM ICE CREAM | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 85 MG | 70 MG |