AMERICAN DREAM PLATTER QBR vs WISCONSIN ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
WISCONSIN ROLL QBR wins in 5 out of 10 nutrient categories
AMERICAN DREAM PLATTER QBR: 4
vs
WISCONSIN ROLL QBR: 5
(1 ties)
Overview
| Nutrient | AMERICAN DREAM PLATTER QBR | WISCONSIN ROLL QBR | Winner |
|---|---|---|---|
| Calories | 121 cal | 142 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 19.6 g | 20.2 g | |
| Fat | 2.2 g | 5.7 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN DREAM PLATTER QBR | WISCONSIN ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | AMERICAN DREAM PLATTER QBR | WISCONSIN ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 386 MG | 399 MG |