AMERICAN DREAM PLATTER QBR vs SALMON ROLL SP
Nutrition comparison per 100 g serving
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SALMON ROLL SP wins in 5 out of 10 nutrient categories
AMERICAN DREAM PLATTER QBR: 4
vs
SALMON ROLL SP: 5
(1 ties)
Overview
| Nutrient | AMERICAN DREAM PLATTER QBR | SALMON ROLL SP | Winner |
|---|---|---|---|
| Calories | 121 cal | 18 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 19.6 g | 27.6 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN DREAM PLATTER QBR | SALMON ROLL SP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | AMERICAN DREAM PLATTER QBR | SALMON ROLL SP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 386 MG | 0 MG |