AMERICAN DELI SLICES CHEESE vs REAL CALIFORNIA MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AMERICAN DELI SLICES CHEESE: 4
vs
REAL CALIFORNIA MILK: 4
(3 ties)
Overview
| Nutrient | AMERICAN DELI SLICES CHEESE | REAL CALIFORNIA MILK | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 15.8 g | 20 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN DELI SLICES CHEESE | REAL CALIFORNIA MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN DELI SLICES CHEESE | REAL CALIFORNIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,368 MG | 800 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 1,684 MG | 1,800 MG |