AMERICAN DELI DELUXE REDUCED FAT PASTEURIZED PROCESS AMERICAN CHEESE vs PARMESAN CLASSIC GRATED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMERICAN DELI DELUXE REDUCED FAT PASTEURIZED PROCESS AMERICAN CHEESE: 3
vs
PARMESAN CLASSIC GRATED CHEESE: 3
(4 ties)
Overview
| Nutrient | AMERICAN DELI DELUXE REDUCED FAT PASTEURIZED PROCESS AMERICAN CHEESE | PARMESAN CLASSIC GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 400 cal | |
| Protein | 21.1 g | 40 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 21.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN DELI DELUXE REDUCED FAT PASTEURIZED PROCESS AMERICAN CHEESE | PARMESAN CLASSIC GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,737 MG | 1,100 MG |