AMERICAN CUSTARD CUPS/PIE vs LEMON BARS
Nutrition comparison per 100 g serving
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LEMON BARS wins in 6 out of 10 nutrient categories
AMERICAN CUSTARD CUPS/PIE: 3
vs
LEMON BARS: 6
(1 ties)
Overview
| Nutrient | AMERICAN CUSTARD CUPS/PIE | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 133 cal | 380 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 23.6 g | 58 g | |
| Fat | 14.8 g | 14 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CUSTARD CUPS/PIE | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | AMERICAN CUSTARD CUPS/PIE | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 40 MG | |
| Iron, Fe | 0.2 MG | 2.2 MG | |
| Sodium, Na | 138 MG | 150 MG |