AMERICAN CUSTARD CORN/PIE vs CHOCOLATE CRUNCH CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AMERICAN CUSTARD CORN/PIE: 4
vs
CHOCOLATE CRUNCH CAKE: 4
(2 ties)
Overview
| Nutrient | AMERICAN CUSTARD CORN/PIE | CHOCOLATE CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 127 cal | 380 cal | |
| Protein | 8.5 g | 2.8 g | |
| Carbs | 5.8 g | 63.4 g | |
| Fat | 3.9 g | 14.1 g | |
| Fiber | 0.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CUSTARD CORN/PIE | CHOCOLATE CRUNCH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN CUSTARD CORN/PIE | CHOCOLATE CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 141 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Sodium, Na | 132 MG | 380 MG |