AMERICAN CUSTARD CORN/PIE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 5 out of 10 nutrient categories
AMERICAN CUSTARD CORN/PIE: 4
vs
APPLE LATTICE PIE: 5
(1 ties)
Overview
| Nutrient | AMERICAN CUSTARD CORN/PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 127 cal | 277 cal | |
| Protein | 8.5 g | 1.7 g | |
| Carbs | 5.8 g | 38.7 g | |
| Fat | 3.9 g | 13.5 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CUSTARD CORN/PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | AMERICAN CUSTARD CORN/PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 132 MG | 311 MG |