AMERICAN CHOP SUEY vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
AMERICAN CHOP SUEY: 3
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | AMERICAN CHOP SUEY | PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 227 cal | |
| Protein | 11.5 g | 12.4 g | |
| Carbs | 10.1 g | 26.8 g | |
| Fat | 13.7 g | 8.3 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHOP SUEY | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.5 MG |
Minerals
| Mineral | AMERICAN CHOP SUEY | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 291 MG | 567 MG |