AMERICAN CHEESE SINGLES vs CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP wins in 5 out of 10 nutrient categories
AMERICAN CHEESE SINGLES: 4
vs
CHEESE DIP: 5
(1 ties)
Overview
| Nutrient | AMERICAN CHEESE SINGLES | CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 158 cal | |
| Protein | 14.3 g | 1.0 g | |
| Carbs | 9.5 g | 10.4 g | |
| Fat | 23.8 g | 12.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN CHEESE SINGLES | CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | AMERICAN CHEESE SINGLES | CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,238 MG | 894 MG |