AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 6 out of 11 nutrient categories
AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 6
vs
SPREADABLE CHEESE: 1
(4 ties)
Overview
| Nutrient | AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 217 cal | |
| Protein | 21.1 g | 8.7 g | |
| Carbs | 10.5 g | 13.0 g | |
| Fat | 13.2 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,158 MG | 522 MG |