AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs MILD WHITE CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
vs
MILD WHITE CHEDDAR SHREDDED CHEESE: 2
(4 ties)
Overview
| Nutrient | AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | MILD WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 393 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 13.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | MILD WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | AMERICAN 2% REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | MILD WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,158 MG | 643 MG |