AMELLO'S FAMILY BAKERY vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
AMELLO'S FAMILY BAKERY wins in 5 out of 10 nutrient categories
AMELLO'S FAMILY BAKERY: 5
vs
SOFT BAKED COOKIES: 3
(2 ties)
Overview
| Nutrient | AMELLO'S FAMILY BAKERY | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 440 cal | |
| Protein | 9.9 g | 4 g | |
| Carbs | 46.2 g | 64 g | |
| Fat | 26.4 g | 18 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMELLO'S FAMILY BAKERY | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMELLO'S FAMILY BAKERY | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Sodium, Na | 33 MG | 320 MG |