AMELLO'S FAMILY BAKERY vs MINI GOLDEN KOI PINEAPPLE COOKIES
Nutrition comparison per 100 g serving
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MINI GOLDEN KOI PINEAPPLE COOKIES wins in 4 out of 10 nutrient categories
AMELLO'S FAMILY BAKERY: 3
vs
MINI GOLDEN KOI PINEAPPLE COOKIES: 4
(3 ties)
Overview
| Nutrient | AMELLO'S FAMILY BAKERY | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 433 cal | |
| Protein | 9.9 g | 6.7 g | |
| Carbs | 46.2 g | 76.7 g | |
| Fat | 26.4 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMELLO'S FAMILY BAKERY | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMELLO'S FAMILY BAKERY | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Sodium, Na | 33 MG | 267 MG |