AMELLO'S FAMILY BAKERY vs BUTTER RINGS FLAVORED COOKIES
Nutrition comparison per 100 g serving
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AMELLO'S FAMILY BAKERY wins in 5 out of 10 nutrient categories
AMELLO'S FAMILY BAKERY: 5
vs
BUTTER RINGS FLAVORED COOKIES: 3
(2 ties)
Overview
| Nutrient | AMELLO'S FAMILY BAKERY | BUTTER RINGS FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 481 cal | |
| Protein | 9.9 g | 7.4 g | |
| Carbs | 46.2 g | 74.1 g | |
| Fat | 26.4 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMELLO'S FAMILY BAKERY | BUTTER RINGS FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMELLO'S FAMILY BAKERY | BUTTER RINGS FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Sodium, Na | 33 MG | 315 MG |