AMBROSIA DESSERT vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO wins in 5 out of 10 nutrient categories
AMBROSIA DESSERT: 4
vs
BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | AMBROSIA DESSERT | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 138 cal | 273 cal | |
| Protein | 0.9 g | 16.2 g | |
| Carbs | 23.3 g | 26.8 g | |
| Fat | 5.2 g | 10.6 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBROSIA DESSERT | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 1.2 MG |
Minerals
| Mineral | AMBROSIA DESSERT | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 17 MG | 717 MG |