AMBROSIA APPLE SLICES vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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AMBROSIA APPLE SLICES wins in 5 out of 11 nutrient categories
AMBROSIA APPLE SLICES: 5
vs
FRUIT MEDLEY: 4
(2 ties)
Overview
| Nutrient | AMBROSIA APPLE SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.6 g | 12.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBROSIA APPLE SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 33.8 MG |
Minerals
| Mineral | AMBROSIA APPLE SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |