AMBIANCE vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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INSTANT DRINK MIX wins in 8 out of 13 nutrient categories
AMBIANCE: 3
vs
INSTANT DRINK MIX: 8
(2 ties)
Overview
| Nutrient | AMBIANCE | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 90 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBIANCE | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 35 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMBIANCE | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 5.1 MG | 22.5 MG | |
| Sodium, Na | 1,071 MG | 100 MG |