AMBERYE vs GAMESA

Nutrition comparison per 100 g serving

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AMBERYE wins in 5 out of 11 nutrient categories

AMBERYE: 5 vs GAMESA: 4 (2 ties)

Overview

Nutrient	AMBERYE	GAMESA	Winner
Calories	400 cal	407 cal
Protein	6.7 g	3.7 g
Carbs	73.3 g	66.7 g
Fat	6.7 g	14.8 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AMBERYE	GAMESA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMBERYE	GAMESA
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	33 MG	241 MG
Zinc, Zn	0 MG	1.1 MG

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