AMBER MOUNTAIN FOREST US GRADE A HONEY vs 100% PURE RAW HONEY
Nutrition comparison per 100 g serving
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100% PURE RAW HONEY wins in 7 out of 11 nutrient categories
AMBER MOUNTAIN FOREST US GRADE A HONEY: 2
vs
100% PURE RAW HONEY: 7
(2 ties)
Overview
| Nutrient | AMBER MOUNTAIN FOREST US GRADE A HONEY | 100% PURE RAW HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,333 cal | |
| Protein | 0 g | 61.9 g | |
| Carbs | 81.0 g | 185.7 g | |
| Fat | 100 g | 33.3 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMBER MOUNTAIN FOREST US GRADE A HONEY | 100% PURE RAW HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | AMBER MOUNTAIN FOREST US GRADE A HONEY | 100% PURE RAW HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 952 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,429 MG |