Amazonia Frozen Organic Pitaya 4 x 100g vs Orchard Gold Smoothie Mixed Berries 500g
Nutrition comparison per 100 g serving
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Orchard Gold Smoothie Mixed Berries 500g wins in 5 out of 9 nutrient categories
Amazonia Frozen Organic Pitaya 4 x 100g: 3
vs
Orchard Gold Smoothie Mixed Berries 500g: 5
(1 ties)
Overview
| Nutrient | Amazonia Frozen Organic Pitaya 4 x 100g | Orchard Gold Smoothie Mixed Berries 500g | Winner |
|---|---|---|---|
| Calories | 57 cal | 41 cal | |
| Protein | 1.1 g | 1.3 g | |
| Carbs | 8 g | 7.0 g | |
| Fat | 0.3 g | 0.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Amazonia Frozen Organic Pitaya 4 x 100g | Orchard Gold Smoothie Mixed Berries 500g | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | Amazonia Frozen Organic Pitaya 4 x 100g | Orchard Gold Smoothie Mixed Berries 500g | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG |