Donate Sign In Sign Up

AMAZONIA vs ZICO

Nutrition comparison per 100 g serving

Ad 468x60

AMAZONIA wins in 4 out of 11 nutrient categories

AMAZONIA: 4 vs ZICO: 2 (5 ties)

Overview

Nutrient	AMAZONIA	ZICO	Winner
Calories	22 cal	22 cal	Tie
Protein	0 g	0 g	Tie
Carbs	5.2 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	AMAZONIA	ZICO	Winner
Calcium, Ca	21,515 MG	14 MG
Magnesium, Mg	2,121 MG	8 MG
Phosphorus, P	0 MG	10 MG
Potassium, K	158 MG	157 MG
Sodium, Na	25 MG	23 MG

AMAZONIA Nutrition Facts ZICO Nutrition Facts Compare Other Foods

Ad 728x90