AMAZONAS RAINFOREST PRODUCT vs SHORT GRAIN BROWN RICE FLOUR
Nutrition comparison per 100 g serving
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SHORT GRAIN BROWN RICE FLOUR wins in 5 out of 10 nutrient categories
AMAZONAS RAINFOREST PRODUCT: 2
vs
SHORT GRAIN BROWN RICE FLOUR: 5
(3 ties)
Overview
| Nutrient | AMAZONAS RAINFOREST PRODUCT | SHORT GRAIN BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Calories | 389 cal | 351 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 88.9 g | 75.4 g | |
| Fat | 5.6 g | 2.6 g | |
| Fiber | 5.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS RAINFOREST PRODUCT | SHORT GRAIN BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZONAS RAINFOREST PRODUCT | SHORT GRAIN BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 10 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |