AMAZONAS RAINFOREST PRODUCT vs SPREAD KALAMATA OLIVE
Nutrition comparison per 100 g serving
Ad 468x60
AMAZONAS RAINFOREST PRODUCT wins in 5 out of 10 nutrient categories
AMAZONAS RAINFOREST PRODUCT: 5
vs
SPREAD KALAMATA OLIVE: 2
(3 ties)
Overview
| Nutrient | AMAZONAS RAINFOREST PRODUCT | SPREAD KALAMATA OLIVE | Winner |
|---|---|---|---|
| Calories | 77 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 6.7 g | |
| Fat | 7.7 g | 13.3 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZONAS RAINFOREST PRODUCT | SPREAD KALAMATA OLIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZONAS RAINFOREST PRODUCT | SPREAD KALAMATA OLIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 962 MG | 1,600 MG |