AMAZING MANGO 100% FRUIT JUICE SMOOTHIE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 9 out of 14 nutrient categories
AMAZING MANGO 100% FRUIT JUICE SMOOTHIE: 2
vs
100% JUICE: 9
(3 ties)
Overview
| Nutrient | AMAZING MANGO 100% FRUIT JUICE SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.5 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZING MANGO 100% FRUIT JUICE SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 17.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMAZING MANGO 100% FRUIT JUICE SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0.1 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 6 MG | 8 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |