AMAZING GRASS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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AMAZING GRASS wins in 10 out of 11 nutrient categories
AMAZING GRASS: 10
vs
NATURE VALLEY: 0
(1 ties)
Overview
| Nutrient | AMAZING GRASS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 69.0 g | 5.7 g | |
| Carbs | 13.8 g | 74.3 g | |
| Fat | 8.6 g | 11.4 g | |
| Fiber | 10.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZING GRASS | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | AMAZING GRASS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 379 MG | 286 MG | |
| Iron, Fe | 9.9 MG | 1.0 MG | |
| Potassium, K | 655 MG | 0 MG | |
| Sodium, Na | 862 MG | 271 MG |