AMAZIN RAISIN CINNAMON RAISIN BREAD vs WHOLE GRAIN HONEY BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN HONEY BREAD wins in 7 out of 15 nutrient categories
AMAZIN RAISIN CINNAMON RAISIN BREAD: 6
vs
WHOLE GRAIN HONEY BREAD: 7
(2 ties)
Overview
| Nutrient | AMAZIN RAISIN CINNAMON RAISIN BREAD | WHOLE GRAIN HONEY BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 279 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 60.7 g | 51.2 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZIN RAISIN CINNAMON RAISIN BREAD | WHOLE GRAIN HONEY BREAD | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | AMAZIN RAISIN CINNAMON RAISIN BREAD | WHOLE GRAIN HONEY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 250 MG | 235 MG | |
| Sodium, Na | 321 MG | 372 MG |