AMAZAKE vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 9 out of 17 nutrient categories
AMAZAKE: 3
vs
ALMONDMILK: 9
(5 ties)
Overview
| Nutrient | AMAZAKE | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 84 cal | 33 cal | |
| Protein | 1.7 g | 0.4 g | |
| Carbs | 12.7 g | 3.3 g | |
| Fat | 2.5 g | 1.0 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZAKE | ALMONDMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZAKE | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 11 MG | 62 MG |