AMATIRCIANA SAUCE vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
AMATIRCIANA SAUCE wins in 3 out of 10 nutrient categories
AMATIRCIANA SAUCE: 3
vs
BOLOGNESE SAUCE: 2
(5 ties)
Overview
| Nutrient | AMATIRCIANA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 152 cal | 128 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 8.8 g | 7.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMATIRCIANA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 7.2 MG | Tie |
Minerals
| Mineral | AMATIRCIANA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 432 MG | 320 MG |