AMARETTO PREMIUM INSTANT CAPPUCCINO vs SPROUTED CHIA & FLAX SEED POWDER
Nutrition comparison per 100 g serving
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SPROUTED CHIA & FLAX SEED POWDER wins in 6 out of 11 nutrient categories
AMARETTO PREMIUM INSTANT CAPPUCCINO: 4
vs
SPROUTED CHIA & FLAX SEED POWDER: 6
(1 ties)
Overview
| Nutrient | AMARETTO PREMIUM INSTANT CAPPUCCINO | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 0 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMARETTO PREMIUM INSTANT CAPPUCCINO | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 500 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Potassium, K | 386 MG | 333 MG | |
| Sodium, Na | 107 MG | 33 MG |